In 2006, Brazier, et. al., aimed to investigate the effectiveness of a specialized group program geared towards enhancing the overall well-being of individuals dealing with the challenges of HIV/AIDS. This program centered around yogic breathing, movement, and meditation techniques, and was conducted in a residential setting. Employing a randomized controlled trial, the researchers recruited 62 participants from community HIV/AIDS organizations, with 47 participants completing the … Continue reading How does yogic practice influence stress and well-being in individuals living with HIV/AIDS?