Tag: yoga

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How can yoga help reduce sickness absence due to musculoskeletal issues?

In 2017, conducted study led by Nia Hartfiel and her colleagues at Bangor University has revealed that yoga could be a highly cost-effective strategy for managing musculoskeletal conditions, particularly in workplace settings. The randomized controlled trial focused on National Health Service (NHS) employees and found significant benefits for both health outcomes and workplace productivity. Musculoskeletal conditions, including back pain, are a major contributor to poor health-related … Continue reading How can yoga help reduce sickness absence due to musculoskeletal issues?

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What are the effects of yoga versus strengthening exercises on quality of life for breast cancer survivors?

In 206, Stan, et. al., conducted study about Fatigue which is a prevalent and distressing symptom that many cancer survivors face, particularly those recovering from breast cancer. Mindful exercise interventions, such as yoga, have shown potential in alleviating cancer-related fatigue. However, the specific impact of yoga on fatigued breast cancer survivors has not been clearly established, as previous studies have involved diverse survivor populations. In … Continue reading What are the effects of yoga versus strengthening exercises on quality of life for breast cancer survivors?

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What are the effects of yoga on depression and daily functioning in elderly cancer patients?

In 2015, Yagli, et. al., conducted the study aimed to explore the impact of yoga on the quality of life in elderly breast cancer patients. The researchers sought to understand whether incorporating yoga into the treatment plan could improve the overall well-being of these patients, particularly focusing on aspects like depression, pain, fatigue, and sleep quality. The study included 20 breast cancer patients aged between … Continue reading What are the effects of yoga on depression and daily functioning in elderly cancer patients?

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How effective Is yoga in reducing Menopausal symptoms and Insomnia?

In 2012, a pioneering randomized clinical trial conducted by researchers. They have found that yoga can significantly reduce insomnia and climacteric symptoms in postmenopausal women. The study, led by Rui Ferreira Afonso and his team, sheds new light on the potential of yoga to enhance physical and mental health in this demographic. While yoga’s positive effects on insomnia and climacteric symptoms have been previously documented, … Continue reading How effective Is yoga in reducing Menopausal symptoms and Insomnia?

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How does yoga affect heart rate variability in female Asthma patients?

In 2012, a study has found that yoga training can significantly improve the quality of life in women suffering from asthma. Conducted by researchers Amy J. Bidwell, Beth Yazel, David Davin, Timothy J. Fairchild, and Jill A. Kanaley, the study explored how a 10-week yoga intervention impacts both quality of life and heart rate variability (HRV) in female asthma patients. Asthma often diminishes the quality … Continue reading How does yoga affect heart rate variability in female Asthma patients?

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