In 2007, Song, R., et. al., conducted study about Sun-style Tai Chi exercise, which is an ancient Chinese martial art, has garnered increasing interest for its potential health benefits. This study aimed to investigate the impact of Sun-style Tai Chi exercise on arthritic symptoms, motivation for health behaviors, and the performance of health behaviors among older women with osteoarthritis. A total of 72 women, with … Continue reading How does sun-style Tai Chi impact motivation for health behaviors in women with osteoarthritis?