Tag: well-being

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How effective are yoga and aerobic exercise in reducing psychological stress for schizophrenia?

In 2011, a pilot study reveals promising results for individuals with schizophrenia, demonstrating significant reductions in state anxiety and psychological stress, along with enhanced subjective well-being, following sessions of yoga and aerobic exercise. The study, conducted by a team led by Davy Vancampfort and colleagues, aimed to explore effective coping strategies for stress and anxiety, which are known to exacerbate symptoms of schizophrenia. The researchers … Continue reading How effective are yoga and aerobic exercise in reducing psychological stress for schizophrenia?

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Is Yoga a promising option for enhancing recovery in breast cancer survivors? Initial findings from a pilot study

In 2006, Nicole Culos‐Reed, et. al., conducted study about Cancer survivors. They often face numerous challenges stemming from both the disease and its treatments. Physical activity has emerged as a crucial aspect of their recovery, offering relief from symptoms and enhancing overall well-being. In this pilot study, researchers aimed to investigate the potential physical and psychological benefits of a 7-week yoga program specifically tailored for … Continue reading Is Yoga a promising option for enhancing recovery in breast cancer survivors? Initial findings from a pilot study

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How does yogic practice influence stress and well-being in individuals living with HIV/AIDS?

In 2006, Brazier, et. al., aimed to investigate the effectiveness of a specialized group program geared towards enhancing the overall well-being of individuals dealing with the challenges of HIV/AIDS. This program centered around yogic breathing, movement, and meditation techniques, and was conducted in a residential setting. Employing a randomized controlled trial, the researchers recruited 62 participants from community HIV/AIDS organizations, with 47 participants completing the … Continue reading How does yogic practice influence stress and well-being in individuals living with HIV/AIDS?

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Can Increasing Exercise Frequency Improve Mental and Social Health in the Elderly?

In 2017, Rugbeer, et. al., investigated the impact of group exercise frequency on the health-related quality of life among institutionalized elderly individuals. The aim was to determine whether participating in group exercise sessions could lead to improvements in various aspects of well-being. One hundred participants voluntarily enrolled in the study from five aged care facilities. The selection criteria were based on a thorough medical assessment … Continue reading Can Increasing Exercise Frequency Improve Mental and Social Health in the Elderly?

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