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How effective is Tai Chi in enhancing physical functioning for diabetics?

In 2013, a study conducted by Xin Liu, Yvette D. Miller, Nicola W. Burton, Jiun-Horng Chang, and Wendy J. Brown has unveiled promising results regarding the impact of Tai Chi on health-related quality of life (HR-QOL) in individuals with elevated blood glucose or diabetes who are not on medication for glucose control. The primary objective of the research was to evaluate the effectiveness of a … Continue reading How effective is Tai Chi in enhancing physical functioning for diabetics?

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Home, Research Summaries

Can Increasing Exercise Frequency Improve Mental and Social Health in the Elderly?

In 2017, Rugbeer, et. al., investigated the impact of group exercise frequency on the health-related quality of life among institutionalized elderly individuals. The aim was to determine whether participating in group exercise sessions could lead to improvements in various aspects of well-being. One hundred participants voluntarily enrolled in the study from five aged care facilities. The selection criteria were based on a thorough medical assessment … Continue reading Can Increasing Exercise Frequency Improve Mental and Social Health in the Elderly?

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