How effective is plantar fascia-specific stretching for long-term relief in chronic plantar fasciitis?

In 2006, Digiovanni, et. al., conducted study about Chronic plantar fasciitis, which is a persistent and painful condition affecting the foot’s sole, has been a subject of medical investigation. A prior study engaged eighty-two patients with long-standing proximal plantar fasciitis in a randomized clinical trial, comparing a plantar fascia-stretching regimen to an Achilles tendon-stretching routine. Initial results after eight weeks favored the plantar fascia-stretching group. … Continue reading How effective is plantar fascia-specific stretching for long-term relief in chronic plantar fasciitis?

Does adding ice therapy improve exercise-based treatment for tennis elbow?

In 2006, Manias, et. al., conducted study about Lateral elbow tendinopathy (LET), which is commonly known as tennis elbow, is a painful condition that affects the tendons on the outer side of the elbow. Although exercise programs have been suggested for LET management, the potential benefits of incorporating ice therapy into such programs remain largely unexplored. This study aimed to investigate whether supplementing an exercise … Continue reading Does adding ice therapy improve exercise-based treatment for tennis elbow?

Can patient expectations predict the success of acupuncture and massage in alleviating chronic low back pain?

In 2001, Kalauokalani, et. al., conducted study about Chronic low back pain which is a complex medical issue often challenging to manage due to various factors, including psychological influences and the absence of a definitive superior treatment. In light of these challenges, a recent sub analysis of a randomized clinical trial examined the potential link between a patient’s expectations and the effectiveness of specific treatments … Continue reading Can patient expectations predict the success of acupuncture and massage in alleviating chronic low back pain?

Can hatha yoga enhance methadone maintenance treatment efficacy?

In 1997, Shaffer, et. al., conducted the study about the rise in methadone treatment programs aimed at addressing substance abuse and HIV infection among intravenous drug users has led to a quest for more cost-effective and beneficial treatment approaches. In this context, researchers sought to investigate whether incorporating Hatha yoga in a group setting could yield more favorable treatment outcomes compared to conventional group psychodynamic … Continue reading Can hatha yoga enhance methadone maintenance treatment efficacy?

Can Regular Yoga Practice Sustain the Benefits of Trauma-Focused Treatment for Women with PTSD?

In 2016, Rhodes, et. al., conducted study about Yoga, which gives an integrative practice combining physical postures, breath exercises, and mindfulness, has shown promise as a complementary treatment for trauma-focused therapy. In a previous randomized controlled study involving 60 women with chronic, treatment-resistant post-traumatic stress disorder (PTSD) and associated mental health issues, significant improvements were observed after 10 sessions of yoga. These improvements included reduced … Continue reading Can Regular Yoga Practice Sustain the Benefits of Trauma-Focused Treatment for Women with PTSD?