Does adding a tension night splint improve plantar fasciitis treatment outcomes?

In 1996, Batt, et. al., randomized clinical trial aimed to assess the effectiveness of a tension night splint (TNS) as part of a comprehensive treatment approach for managing plantar fasciitis. The study employed a randomized clinical trial design and was conducted at a university-based primary care sports medicine clinic in California. A total of 40 patients with plantar fasciitis, aged between 20 and 74 years … Continue reading Does adding a tension night splint improve plantar fasciitis treatment outcomes?

Can rhythmic stabilization outperform passive stretching in shielding indoor soccer athletes from injuries?

In 2011, Bello conducted study about Indoor soccer which is a thrilling sport, but it comes with its fair share of risks, particularly in terms of muscle and joint injuries. One intriguing approach to injury prevention in indoor soccer athletes is the use of rhythmic stabilization (RS) techniques. While the effectiveness of RS remains uncertain and somewhat controversial in the athletic world, anecdotal evidence hints … Continue reading Can rhythmic stabilization outperform passive stretching in shielding indoor soccer athletes from injuries?