Tag: Sleep improvement

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What are the effects of yoga on depression and daily functioning in elderly cancer patients?

In 2015, Yagli, et. al., conducted the study aimed to explore the impact of yoga on the quality of life in elderly breast cancer patients. The researchers sought to understand whether incorporating yoga into the treatment plan could improve the overall well-being of these patients, particularly focusing on aspects like depression, pain, fatigue, and sleep quality. The study included 20 breast cancer patients aged between … Continue reading What are the effects of yoga on depression and daily functioning in elderly cancer patients?

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How effective is yoga for improving sleep and HRQoL during chemotherapy?

Chemotherapy is often accompanied by a range of treatment-related symptoms, including fatigue, sleep disturbances, and a decline in health-related quality of life (HRQoL). While the potential benefits of yoga in alleviating these symptoms post-treatment have been recognized, its impact during chemotherapy has remained underexplored. In 2015, a study led by Suzanne C. Danhauer and her colleagues aimed to address this gap by assessing the feasibility … Continue reading How effective is yoga for improving sleep and HRQoL during chemotherapy?

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How effective Is yoga in reducing Menopausal symptoms and Insomnia?

In 2012, a pioneering randomized clinical trial conducted by researchers. They have found that yoga can significantly reduce insomnia and climacteric symptoms in postmenopausal women. The study, led by Rui Ferreira Afonso and his team, sheds new light on the potential of yoga to enhance physical and mental health in this demographic. While yoga’s positive effects on insomnia and climacteric symptoms have been previously documented, … Continue reading How effective Is yoga in reducing Menopausal symptoms and Insomnia?

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Can a brief back massage improve sleep in dementia patients?

In 2012, Harris, et. al., aimed to investigate the potential benefits of a brief 3-minute slow-stroke back massage (SSBM) on the total duration of nighttime sleep among individuals aged 65 years and older, living with dementia, and experiencing sleep disturbances in nursing homes. Conducted as a pilot randomized controlled trial, the study involved 40 participants who were randomly assigned to either an intervention group (n … Continue reading Can a brief back massage improve sleep in dementia patients?

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