Achilles tendinopathy (AT) poses a significant challenge for athletes, particularly runners, due to its persistent pain and limited treatment options. However, a recent study sheds light on the effectiveness of short-term treatment strategies in managing this condition. Conducted by Frank Mayer and colleagues (2007), the study aimed to evaluate the efficacy of common therapeutic approaches over a concise period of four weeks. The research enrolled … Continue reading Insoles vs. physiotherapy: Which short-term treatment triumphs in achilles tendinopathy?