Insoles vs. physiotherapy: Which short-term treatment triumphs in achilles tendinopathy?

Achilles tendinopathy (AT) poses a significant challenge for athletes, particularly runners, due to its persistent pain and limited treatment options. However, a recent study sheds light on the effectiveness of short-term treatment strategies in managing this condition. Conducted by Frank Mayer and colleagues (2007), the study aimed to evaluate the efficacy of common therapeutic approaches over a concise period of four weeks. The research enrolled … Continue reading Insoles vs. physiotherapy: Which short-term treatment triumphs in achilles tendinopathy?

Can vertebral manipulation offer short-term relief for chronic low back pain?

In 2007, Ghroubi, et. al., conducted study about Chronic low back pain (CLBP) which presents a significant challenge in healthcare, prompting exploration into various treatment modalities. Among these, vertebral manipulation (VM) has gained attention for its potential therapeutic benefits. This study aimed to evaluate the short-term effectiveness of VM in alleviating CLBP and associated disability. In this randomized controlled trial, sixty-four CLBP patients were randomly … Continue reading Can vertebral manipulation offer short-term relief for chronic low back pain?

Effectiveness of calcaneal taping: A comparative study for plantar heel pain relief?

In 2006, Hyland, et. al., conducted study about Plantar fasciitis, which is a common source of heel and foot discomfort, has prompted physical therapists to explore various techniques to alleviate its symptoms. Among these methods, taping has gained attention, yet evidence supporting its efficacy remains sparse. This study aimed to evaluate the effectiveness of a specific calcaneal and Achilles tendon taping technique, utilizing only four … Continue reading Effectiveness of calcaneal taping: A comparative study for plantar heel pain relief?

Can grimaldi’s method revolutionize hip muscle function in multiple sclerosis patients?

In 2004, A randomized controlled trial conducted by Alessandro Crippa, et. al., investigated the efficacy of Grimaldi’s method in improving muscle function among individuals with multiple sclerosis (MS). This therapeutical approach targeted the hip abductors, aiming to enhance active muscle recruitment. In the study, forty MS patients were randomly assigned to either the Grimaldi’s group or the control group, with 20 participants in each. Over … Continue reading Can grimaldi’s method revolutionize hip muscle function in multiple sclerosis patients?

Does submaximal contraction equal maximal results? Exploring contract-relax proprioceptive neuromuscular facilitation (CRPNF) stretching for hamstring flexibility

In 2004, a randomized controlled trial conducted by J.B. Feland and H.N. Marin investigated the efficacy of submaximal contractions in contract-relax proprioceptive neuromuscular facilitation (CRPNF) stretching for enhancing hamstring flexibility. The study aimed to compare the effectiveness of submaximal contractions with maximal voluntary isometric contractions (MVICs) in improving hamstring flexibility. The trial involved 72 male participants aged 18-27, all of whom demonstrated tight hamstrings, defined … Continue reading Does submaximal contraction equal maximal results? Exploring contract-relax proprioceptive neuromuscular facilitation (CRPNF) stretching for hamstring flexibility