Tag: quality of life

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How effective Is yoga in reducing Menopausal symptoms and Insomnia?

In 2012, a pioneering randomized clinical trial conducted by researchers. They have found that yoga can significantly reduce insomnia and climacteric symptoms in postmenopausal women. The study, led by Rui Ferreira Afonso and his team, sheds new light on the potential of yoga to enhance physical and mental health in this demographic. While yoga’s positive effects on insomnia and climacteric symptoms have been previously documented, … Continue reading How effective Is yoga in reducing Menopausal symptoms and Insomnia?

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How effective is medical Qigong in reducing inflammation in cancer patients?

In 2012, Oh, et. al., conducted a randomized controlled trial which has found that medical Qigong (MQ), a practice combining gentle exercise and meditation, significantly improves cognitive function, quality of life, and reduces inflammation in cancer patients. The study, conducted by a team of researchers led by Byeongsang Oh, involved 81 cancer patients and highlights the potential benefits of MQ as a complementary therapy for … Continue reading How effective is medical Qigong in reducing inflammation in cancer patients?

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How does yoga affect heart rate variability in female Asthma patients?

In 2012, a study has found that yoga training can significantly improve the quality of life in women suffering from asthma. Conducted by researchers Amy J. Bidwell, Beth Yazel, David Davin, Timothy J. Fairchild, and Jill A. Kanaley, the study explored how a 10-week yoga intervention impacts both quality of life and heart rate variability (HRV) in female asthma patients. Asthma often diminishes the quality … Continue reading How does yoga affect heart rate variability in female Asthma patients?

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How effective are exercise programs in reducing fall anxiety among seniors?

In 2012, a study from Korea conducted by Oh. D. H, et. al., reveals that intensive exercise can significantly reduce the fear of falling among elderly individuals. Conducted by Dong Hyun Oh and colleagues, the research targeted older adults who had experienced falls within the past year—a demographic at high risk for repeated falls and associated medical complications. Falls among the elderly are a significant … Continue reading How effective are exercise programs in reducing fall anxiety among seniors?

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How effective is the PSYMEPHY program compared to standard pharmacologic care for fibromyalgia?

In 2012, the study conducted by Martín, et. al., aimed to evaluate the long-term effectiveness of a 6-week interdisciplinary treatment program for fibromyalgia (FM) called PSYMEPHY, which integrates psychological, medical, educational, and physiotherapeutic components. The research compared this comprehensive approach to standard pharmacologic care. The trial included 153 outpatients with FM from a hospital pain management unit, who were randomly assigned to either the experimental … Continue reading How effective is the PSYMEPHY program compared to standard pharmacologic care for fibromyalgia?

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