Tag: Qigong

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How effective Is Qigong in managing fibromyalgia pain and fatigue?

In 2012, a pilot study has shed light on the potential benefits of Qigong exercise for patients suffering from fibromyalgia (FM), a condition characterized by widespread chronic pain and other debilitating symptoms. Conducted by researchers including Wen Liu, Laura Zahner, Molly Cornell, Tung Le, Jessica Ratner, Yunxia Wang, Mamatha Pasnoor, Mazen Dimachkie, and Richard Barohn, the study aimed to evaluate the feasibility and effectiveness of … Continue reading How effective Is Qigong in managing fibromyalgia pain and fatigue?

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Is a 4-week Qigong intervention effective in reducing stress and anger while enhancing quality of life among koreans?

In 2013, Hwang, et. al., conducted the study on Mind-body exercises, such as Qigong, have gained attention as potential interventions for alleviating distress in various populations. In Korea, where distressed individuals are prevalent, investigating the effectiveness of Qigong techniques becomes imperative. In a recent study, researchers examined the impact of a brief Qigong-based stress reduction program (BQSRP) on perceived stress, anxiety, anger syndrome (“Hwa-Byung”), and … Continue reading Is a 4-week Qigong intervention effective in reducing stress and anger while enhancing quality of life among koreans?

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