Rheumatoid arthritis (RA) is a chronic autoimmune disorder characterized by joint inflammation and damage, leading to pain, fatigue, and reduced physical function. Traditional exercise approaches have been considered risky for RA patients due to concerns about exacerbating joint symptoms. However, In 1996 by L.C. Rall et. al., sought to explore the feasibility and safety of high-intensity progressive resistance training in RA patients compared to healthy … Continue reading Does strength training safely enhance function and reduce fatigue in rheumatoid arthritis?