Does soft tissue release help relieve muscle soreness?

In 2009, Micklewright, et. al., conducted study about Delayed onset muscle soreness (DOMS) which is a common discomfort experienced after intense exercise. Researchers are constantly exploring various interventions to alleviate this sensation, one of which is soft tissue release (STR). This pilot study aimed to investigate the effects of STR on DOMS following eccentric elbow extensions. A mixed-subjects experimental design was employed, with twenty male … Continue reading Does soft tissue release help relieve muscle soreness?

Can combined therapies revolutionize tennis elbow treatment?

In 2009, study conducted by Mohsen Radpasand and Edward Owens has explored the potential of multimodal therapies for addressing chronic tennis elbow.  Chronic lateral epicondylitis, is commonly known as tennis elbow, can be a debilitating condition characterized by persistent pain and functional impairment. Finding effective treatment strategies for this condition is crucial for improving the quality of life for affected individuals. The study aimed to … Continue reading Can combined therapies revolutionize tennis elbow treatment?

Does psychological screening influence the outcome of manual therapy vs. active rehabilitation?

Clinical guidelines frequently advocate ‘manual therapy’ as a primary intervention for managing back pain, complemented by psychosocial screening and ‘active rehabilitation’ for individuals who do not experience improvement six weeks post-onset. However, the extent to which psychosocial factors can predict treatment outcomes remains an understudied area. In 2007, Hough, et. al., conducted a study to assess the feasibility of comparing the outcomes of manual therapy … Continue reading Does psychological screening influence the outcome of manual therapy vs. active rehabilitation?