How effective Is Qigong in managing fibromyalgia pain and fatigue?

In 2012, a pilot study has shed light on the potential benefits of Qigong exercise for patients suffering from fibromyalgia (FM), a condition characterized by widespread chronic pain and other debilitating symptoms. Conducted by researchers including Wen Liu, Laura Zahner, Molly Cornell, Tung Le, Jessica Ratner, Yunxia Wang, Mamatha Pasnoor, Mazen Dimachkie, and Richard Barohn, the study aimed to evaluate the feasibility and effectiveness of … Continue reading How effective Is Qigong in managing fibromyalgia pain and fatigue?

What is Yoga’s Impact on Breast Cancer Patients?

A breast cancer diagnosis can be accompanied by numerous physical and psychosocial challenges. This pilot study aimed to investigate the feasibility and impact of yoga practice (YP) on quality of life (QoL), mood, fatigue, and perceived stress immediately after breast cancer diagnosis. Thirty women with biopsy-proven breast cancer without metastatic disease were randomly assigned to a yoga group (YG) or control group (CG) immediately after … Continue reading What is Yoga’s Impact on Breast Cancer Patients?

How effective are saunders traction and TENS in improving neck mobility?

Neck pain is a common ailment, with up to 50% of the population experiencing cervical spine discomfort at some point in their lives. In 2012, a pilot study led by Andrzej Myśliwiec and colleagues at the Academy of Physical Education in Katowice, Poland, explored innovative treatment methods for this prevalent issue. The study focused on the effectiveness of the Saunders traction device and transcutaneous electrical … Continue reading How effective are saunders traction and TENS in improving neck mobility?

How effective are non-aerobic exercises for cognitive health in Alzheimer’s patients?

In 2011, a pilot study conducted by researchers have found that non-aerobic movement-based activities can significantly improve certain cognitive functions in patients with Alzheimer’s type dementia (AD). Conducted by Lidia Yágüez, Kendra N. Shaw, Robin Morris, and David Matthews, the study aimed to explore the effects of movement-based exercises on cognition in individuals diagnosed with AD. The study involved 27 patients who met the ICD-10 … Continue reading How effective are non-aerobic exercises for cognitive health in Alzheimer’s patients?

How effective are yoga and aerobic exercise in reducing psychological stress for schizophrenia?

In 2011, a pilot study reveals promising results for individuals with schizophrenia, demonstrating significant reductions in state anxiety and psychological stress, along with enhanced subjective well-being, following sessions of yoga and aerobic exercise. The study, conducted by a team led by Davy Vancampfort and colleagues, aimed to explore effective coping strategies for stress and anxiety, which are known to exacerbate symptoms of schizophrenia. The researchers … Continue reading How effective are yoga and aerobic exercise in reducing psychological stress for schizophrenia?