How effective are worksite physical activity programs for office workers?

In 2017, a pilot study conducted by Pauline Manon Genin and colleagues has revealed the positive impact of a structured physical activity program on the health and fitness of office employees. The study, which involved 95 participants, aimed to explore the effects of regular exercise in a workplace setting on various health indicators, including body composition, physical fitness, and overall well-being. Participants were divided into … Continue reading How effective are worksite physical activity programs for office workers?

Can exercise improve physical performance in advanced cancer? A controlled trial perspective

In a pioneering endeavor to explore the potential benefits of physical exercise for cancer patients facing advanced and incurable disease, a rigorous randomized controlled trial was conducted by Line M Oldervoll and colleagues(2011). Their research, aimed at investigating the hypothesis that physical exercise could alleviate fatigue and enhance physical performance in this vulnerable population, yielded insightful findings that may reshape approaches to supportive care in … Continue reading Can exercise improve physical performance in advanced cancer? A controlled trial perspective