Tag: older adults

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Does age matter? Investigating functional fitness gains in older adults through multicomponent training

In 2004, a study led by Füsun Toraman and Gülşah Sahin, the effects of a 9-week multicomponent training program on the functional fitness of healthy older adults were examined across different age groups. Forty-two participants were randomly assigned to either a Training or Control group, stratified by age: Training and Control Young Old Groups (TYOG, CYOG) aged between 60-73 years, and Training and Control Old … Continue reading Does age matter? Investigating functional fitness gains in older adults through multicomponent training

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Are community-based exercise programs worthwhile for the elderly? A cost-benefit analysis

In 2004, Munro, et. al., conducted study to evaluate the cost effectiveness of a community-based exercise program targeting older adults as a population-wide public health initiative. This study employed a pragmatic, cluster-randomized community intervention trial design, conducted across 12 general practices in Sheffield. Four practices were randomly assigned as intervention populations, while eight served as control populations. The study enrolled individuals aged 65 and above … Continue reading Are community-based exercise programs worthwhile for the elderly? A cost-benefit analysis

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Can tailored exercise interventions reduce falls in long-term care? Insights from a 2-year randomized trial

In 2001, A recent randomized controlled trial, known as the FallsFREE program, conducted by Nowalk, et. al., aimed to investigate the impact of two distinct exercise regimens over a 2-year period on falls and related outcomes among older individuals residing in long-term care facilities. The study took place in two facilities offering a spectrum of services from independent living to skilled nursing. The trial involved … Continue reading Can tailored exercise interventions reduce falls in long-term care? Insights from a 2-year randomized trial

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Does bed positioning program effectively manage knee contractures in institutionalized older adults?

In 2000, Fox, et. al., conducted study about Knee contractures which pose a significant challenge in the care of older adults residing in long-term care facilities. Despite the importance of addressing contractures, limited research has been conducted to evaluate effective interventions. This study aimed to investigate the efficacy of a specialized bed positioning program (BPP) in treating knee flexion contractures among institutionalized patients. Sixteen patients, … Continue reading Does bed positioning program effectively manage knee contractures in institutionalized older adults?

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Can yoga improve psychological well-being in older adults?

In 2014, a randomized controlled trial conducted by Kimberlee Bethany Bonura and Gershon Tenenbaum aimed to investigate the influence of a yoga intervention on the psychological health of older adults. This study was carried out at two North Florida facilities catering to the older population, with a focus on participants aged 65 to 92. The research involved 98 older adults who were randomly assigned to … Continue reading Can yoga improve psychological well-being in older adults?

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