Can ischemic pressure with backnobber II relieve myofascial trigger point discomfort?

In 2011, study conducted by Dawn T. Gulick, et. al., the effectiveness of ischemic pressure in addressing myofascial trigger point (MTrP) sensitivity was investigated. Myofascial trigger points are localized areas of muscle tightness and discomfort commonly encountered in clinical practice. The study employed a randomized, controlled design, with the researcher blinded to the intervention during the assessment of MTrP sensitivity. The participants in the study … Continue reading Can ischemic pressure with backnobber II relieve myofascial trigger point discomfort?

Does the mode of instruction influence the effectiveness of computer-related pain relief exercises?

In an era dominated by computer use, musculoskeletal pain among office workers has become a prevalent concern. Long hours spent at computer workstations often lead to discomfort and distress. In 2010, a study conducted by Allen H. Marangoni, et. al., aimed to investigate the efficacy of regular stretching exercises in alleviating musculoskeletal pain associated with prolonged computer use. Furthermore, the study delved into whether the … Continue reading Does the mode of instruction influence the effectiveness of computer-related pain relief exercises?