Tag: musculoskeletal health

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Which chiropractic technique reigns supreme?

In 1995, Gemmell, et. al., controlled trial conducted at a private chiropractic clinic in Tulsa, Oklahoma, researchers sought to compare the immediate effects of Meric and Activator adjustments on patients experiencing acute low back pain (LBP). The study aimed to determine the relative effectiveness of these two chiropractic techniques in alleviating pain in individuals with this common ailment. Thirty consecutive established patients with acute LBP … Continue reading Which chiropractic technique reigns supreme?

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Can myofascial release techniques transform muscle activity in chronic low-back pain?

In 2021, Ożóg, et. al., conducted study about Chronic low-back pain (CLBP) which poses a significant challenge globally, with lumbosacral dysfunctions and associated pain syndromes being prevalent. Emerging research suggests a potential role of thoracolumbar fascia (TLF) dysfunction in contributing to CLBP, with increased muscle resting activity observed in the TLF region of individuals with CLBP. Myofascial release (MFR) has emerged as a therapeutic option … Continue reading Can myofascial release techniques transform muscle activity in chronic low-back pain?

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Which treatment triumphs? Unraveling the effectiveness of diverse therapies in plantar fasciitis: A comprehensive study

In 2020, Gupta, et. al., conducted study about the realm of plantar fasciitis treatment, various modalities such as rest, stretching, orthotics, and anti-inflammatory agents have been recommended. However, a noticeable gap exists in the literature—there is a lack of studies comparing the individual effectiveness of these treatments without their concurrent use. Addressing this void, our study aims to rigorously examine and compare different treatment modalities … Continue reading Which treatment triumphs? Unraveling the effectiveness of diverse therapies in plantar fasciitis: A comprehensive study

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How does daily exercise impact lumbar strength in industrial laborers?

In 2012, a study conducted by Cristina Carvalho Mesquita, et. al., has investigated the effects of a tailored exercise program on the strength and resistance of lumbar muscles in male warehouse workers. Lumbar muscles play a critical role in supporting the lower back and are essential for individuals engaged in physically demanding work. The study aimed to evaluate whether a specific exercise regimen could improve … Continue reading How does daily exercise impact lumbar strength in industrial laborers?

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Which stretching technique reigns supreme for hamstring flexibility?

Flexibility is a key component of physical fitness, and achieving optimal hamstring flexibility is essential for various athletic activities and overall well-being. In 2010, a study led by Roberto Meroni and his team aimed to compare the effects of active and passive stretching techniques on hamstring flexibility. The study sought to determine which technique resulted in greater gains in flexibility and whether these gains were … Continue reading Which stretching technique reigns supreme for hamstring flexibility?

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