Is Tai Chi Chuan a safe and effective therapy for MS-related balance issues?

In 2015, a study conducted in Iran has highlighted the potential benefits of Tai Chi Chuan, a traditional Chinese martial art, in enhancing balance among women with multiple sclerosis (MS). The research, led by Elaheh Azimzadeh, Mohammad Ali Hosseini, Kian Nourozi, and Patricia Mary Davidson, involved 36 women who were members of the Iranian Multiple Sclerosis Society. Participants were divided into two groups: one intervention … Continue reading Is Tai Chi Chuan a safe and effective therapy for MS-related balance issues?