In 2006, a intervention trial led by Ryosaku Kobayashi, et. al., the effects of physical exercise on elderly individuals residing in rural areas were thoroughly investigated. The objective was to assess how physical activity could mitigate fall risk factors among this demographic. The study randomly assigned two regions within a village as control and intervention areas. The participants, aged 60 years or older and capable … Continue reading Can physical exercise alone reduce fall risk in elderly at home? Insights from a rural intervention trial