How do treadmill training and yoga affect fatigue and anxiety in women with MS?

In 2013, a study has revealed promising benefits of both aerobic exercise and yoga for women with Multiple Sclerosis (MS), a chronic disease of the central nervous system often leading to mobility issues and fatigue. The study, conducted by Azra Ahmadi, Ali Asghar Arastoo, Masoud Nikbakht, Shahla Zahednejad, and Mojtaba Rajabpour, involved 31 female MS patients with an average age of 36.75 years and Expanded … Continue reading How do treadmill training and yoga affect fatigue and anxiety in women with MS?

How effective is massage therapy in enhancing neuroendocrine function in breast cancer survivors?

In 2004, a study led by Maria Hernandez-Reif, et. al., delved into the potential benefits of massage therapy for women diagnosed with Stage 1 or 2 breast cancer. The findings, published in a renowned journal, shed light on the multifaceted effects of massage therapy on mood enhancement and biological markers associated with emotional well-being. The study, which included 34 women with breast cancer, explored the … Continue reading How effective is massage therapy in enhancing neuroendocrine function in breast cancer survivors?