In 2016, a study aimed to assess the benefits of combining Taoist Tai Chi (TTC) with a memory intervention program (MIP) for individuals experiencing mild cognitive impairment (aMCI). Led by Jennifer N. Fogarty and a team of researchers, the study hypothesized that combining TTC with memory training would outperform memory training alone in enhancing memory performance and overall health outcomes in participants. A total of … Continue reading Does combining Tai Chi with memory training boost cognitive health?