Tag: mental health

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Does a six-week yoga program improve workplace stress resilience?

Recent research highlights a growing concern over stress levels and emotional well-being among university staff. In 2011, a study conducted by Ned Hartfiel, Jon Havenhand, Sat Bir Khalsa, Graham Clarke, and Anne Krayer explores the potential of yoga to mitigate these issues. This study, conducted at a British university, examined whether a six-week Dru Yoga program could enhance emotional well-being and resilience to stress among … Continue reading Does a six-week yoga program improve workplace stress resilience?

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Can infant massage classes alleviate postnatal depression and boost mother-infant interaction?

Postnatal depression poses significant challenges to the mother-infant relationship and the overall development of the infant. While addressing maternal depression alone has shown limited impact on mother-infant interaction, a recent study conducted by Onozawa et. al., (2001) aimed to explore the potential benefits of attending regular infant massage classes for mothers experiencing postnatal depression. The study involved 34 primiparous mothers identified as depressed, with a … Continue reading Can infant massage classes alleviate postnatal depression and boost mother-infant interaction?

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Is yoga the missing link in enhancing well-being for schizophrenia patients?

Scientific studies have consistently highlighted the positive effects of yoga on various health conditions, including stress, anxiety, and physical illnesses. However, limited research has explored its potential benefits for individuals diagnosed with chronic schizophrenia. In 2012, a study conducted by Babu Paikkatt, et. al., aimed to investigate the efficacy of yoga therapy in improving the subjective well-being and basic living skills of hospitalized schizophrenic patients. … Continue reading Is yoga the missing link in enhancing well-being for schizophrenia patients?

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Which approach is better for multiple sclerosis patients: Individualized rehabilitation or group wellness?

In 2009, study by Matthew A. Plow, et. al., delved into the efficacy of two interventions designed to promote health and physical activity in individuals with multiple sclerosis (MS). Multiple sclerosis is a challenging neurological condition that can significantly impact an individual’s quality of life, making interventions aimed at improving physical and mental health critical. The research employed a randomized clinical trial with a time … Continue reading Which approach is better for multiple sclerosis patients: Individualized rehabilitation or group wellness?

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How does yogic practice influence stress and well-being in individuals living with HIV/AIDS?

In 2006, Brazier, et. al., aimed to investigate the effectiveness of a specialized group program geared towards enhancing the overall well-being of individuals dealing with the challenges of HIV/AIDS. This program centered around yogic breathing, movement, and meditation techniques, and was conducted in a residential setting. Employing a randomized controlled trial, the researchers recruited 62 participants from community HIV/AIDS organizations, with 47 participants completing the … Continue reading How does yogic practice influence stress and well-being in individuals living with HIV/AIDS?

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