Tag: meditation

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How effective is medical Qigong in reducing inflammation in cancer patients?

In 2012, Oh, et. al., conducted a randomized controlled trial which has found that medical Qigong (MQ), a practice combining gentle exercise and meditation, significantly improves cognitive function, quality of life, and reduces inflammation in cancer patients. The study, conducted by a team of researchers led by Byeongsang Oh, involved 81 cancer patients and highlights the potential benefits of MQ as a complementary therapy for … Continue reading How effective is medical Qigong in reducing inflammation in cancer patients?

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How effective Is Qigong in managing fibromyalgia pain and fatigue?

In 2012, a pilot study has shed light on the potential benefits of Qigong exercise for patients suffering from fibromyalgia (FM), a condition characterized by widespread chronic pain and other debilitating symptoms. Conducted by researchers including Wen Liu, Laura Zahner, Molly Cornell, Tung Le, Jessica Ratner, Yunxia Wang, Mamatha Pasnoor, Mazen Dimachkie, and Richard Barohn, the study aimed to evaluate the feasibility and effectiveness of … Continue reading How effective Is Qigong in managing fibromyalgia pain and fatigue?

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Can silver yoga enhance physical fitness in older adults? A 24-week study reveals insights

In 2008, a study conducted by Kuei-Min Chen and colleagues aimed to assess the impact of a 24-week silver yoga exercise program on the physical fitness of older adults attending senior activity centers. With an increasing focus on reducing future healthcare expenditures associated with chronic health conditions, promoting physical fitness in older adults has become paramount. The silver yoga exercise program was specifically designed to … Continue reading Can silver yoga enhance physical fitness in older adults? A 24-week study reveals insights

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Can combined meditation and massage improve quality of life in late-stage disease patients?

In 2005, a randomized controlled pilot trial, researchers led by Anna-Leila Williams, et. al., examined the potential impact of Metta meditation and massage on the quality of life (QOL) among individuals with late-stage acquired immunodeficiency syndrome (AIDS). This study aimed to explore how these interventions may independently and interactively affect QOL in this population. Fifty-eight residents, comprising 43% women and diagnosed with either AIDS or … Continue reading Can combined meditation and massage improve quality of life in late-stage disease patients?

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How does yogic practice influence stress and well-being in individuals living with HIV/AIDS?

In 2006, Brazier, et. al., aimed to investigate the effectiveness of a specialized group program geared towards enhancing the overall well-being of individuals dealing with the challenges of HIV/AIDS. This program centered around yogic breathing, movement, and meditation techniques, and was conducted in a residential setting. Employing a randomized controlled trial, the researchers recruited 62 participants from community HIV/AIDS organizations, with 47 participants completing the … Continue reading How does yogic practice influence stress and well-being in individuals living with HIV/AIDS?

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