How does low back massage impact pain levels during childbirth?

In 2017, a study conducted by Seda Unalmis Erdogan, Emre Yanikkerem, and Asli Goker has shown that low back massage during labor can significantly reduce perceived birth pain and enhance overall satisfaction with the delivery experience. The research, which was designed as a study-control experimental trial, involved 62 pregnant women. Half of the participants (31 women) received low back massages at different stages of labor, … Continue reading How does low back massage impact pain levels during childbirth?

How effective is yoga therapy in managing stress for expectant mothers?

In 2013, technological advancements have significantly improved the survival rates for micro-premature and very low birth-weight infants. However, these improvements have also brought about substantial financial burdens on healthcare systems and society. Addressing the need for cost-effective and accessible interventions, a new study explores the potential benefits of yoga therapy (YT) for high-risk pregnancies. A research team led by C.S. Deshpande and colleagues conducted a … Continue reading How effective is yoga therapy in managing stress for expectant mothers?

Can customized exercise boost activity levels for expecting mothers?

In 2011, a promising development for maternal health, researchers from a large tertiary care facility in Western Massachusetts have shown that tailored exercise interventions can effectively increase physical activity among pregnant women. The study, titled “Behaviors Affecting Baby and You (B.A.B.Y.),” led by Lisa Chasan-Taber and her team, focused on the feasibility and preliminary efficacy of an exercise program designed specifically for pregnant women. Physical … Continue reading Can customized exercise boost activity levels for expecting mothers?

Are exercise habits among sedentary pregnant women different from those in other populations?

Understanding how sedentary women who desire to engage in regular exercise adhere to interventions during pregnancy, as well as the factors influencing adherence over time, remains a topic of limited understanding. This study aimed to examine the longitudinal patterns of exercise adherence among pregnant women and shed light on their exercise habits during gestation. Methods: In this exploratory secondary data analysis, a total of 124 … Continue reading Are exercise habits among sedentary pregnant women different from those in other populations?