How does low back massage impact pain levels during childbirth?

In 2017, a study conducted by Seda Unalmis Erdogan, Emre Yanikkerem, and Asli Goker has shown that low back massage during labor can significantly reduce perceived birth pain and enhance overall satisfaction with the delivery experience. The research, which was designed as a study-control experimental trial, involved 62 pregnant women. Half of the participants (31 women) received low back massages at different stages of labor, … Continue reading How does low back massage impact pain levels during childbirth?

How do massage and isometric exercises compare in reducing dysmenorrhea pain and anxiety?

In 2015, Azima, et. al., conducted study about dysmenorrhea which is a common cyclic pelvic pain, significantly impacts the quality of life for many women. In this study, we aimed to compare the effects of massage therapy and isometric exercises on primary dysmenorrhea. The research was conducted as a randomized controlled trial among 102 students with primary dysmenorrhea, residing in the dormitories of Shiraz University. … Continue reading How do massage and isometric exercises compare in reducing dysmenorrhea pain and anxiety?

Is massage therapy the key to reducing knee arthritis pain and sleep disturbances?

In 2015, research has revealed that moderate pressure massage therapy may be a promising approach to alleviating knee arthritis pain and improving mobility. The study, conducted by researchers Tiffany Field, Miguel Diego, Gladys Gonzalez, and C.G. Funk, explored the effects of massage therapy on both pain reduction and range of motion (ROM) in individuals suffering from knee arthritis. While previous studies have shown that massage … Continue reading Is massage therapy the key to reducing knee arthritis pain and sleep disturbances?

Does massage therapy enhance vascular recovery post-exercise?

In 2014, a study conducted at a clinical research center, researchers have found that massage therapy (MT) can significantly improve peripheral vascular function following exercise-induced muscle injury. The study, led by Nina C. Franklin and her colleagues, explored the impact of MT on vascular endothelial function in the upper extremities, particularly after intense lower-body exertion. The study involved 36 sedentary young adults who were randomly … Continue reading Does massage therapy enhance vascular recovery post-exercise?

How does moderate pressure massage impact pain and mobility in rheumatoid arthritis?

In 2013, a study conducted by Tiffany Field and her colleagues, including Miguel Diego, Jeannette Delgado, Daniel Garcia, and C.G. Funk, has highlighted the potential benefits of moderate pressure massage therapy for individuals suffering from rheumatoid arthritis in the upper limbs. The research involved 42 adults who were randomly assigned to either a moderate pressure or a light pressure massage therapy group. Participants in the … Continue reading How does moderate pressure massage impact pain and mobility in rheumatoid arthritis?