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Does extracorporeal shockwave therapy combined with eccentric loading and stretching exercises provide long-term relief for non-insertional Achilles tendinopathy?

Achilles tendinopathy is a common condition that affects athletes and individuals who engage in activities that require repetitive stress on the Achilles tendon. It is a debilitating condition that can significantly impair mobility and quality of life. Several treatment options are available, including conservative management, physical therapy, and surgery. Extracorporeal shockwave therapy (ESWT) is an innovative and non-invasive treatment option that has been shown to … Continue reading Does extracorporeal shockwave therapy combined with eccentric loading and stretching exercises provide long-term relief for non-insertional Achilles tendinopathy?

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How effective is plantar fascia-specific stretching for long-term relief in chronic plantar fasciitis?

In 2006, Digiovanni, et. al., conducted study about Chronic plantar fasciitis, which is a persistent and painful condition affecting the foot’s sole, has been a subject of medical investigation. A prior study engaged eighty-two patients with long-standing proximal plantar fasciitis in a randomized clinical trial, comparing a plantar fascia-stretching regimen to an Achilles tendon-stretching routine. Initial results after eight weeks favored the plantar fascia-stretching group. … Continue reading How effective is plantar fascia-specific stretching for long-term relief in chronic plantar fasciitis?

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