Tag: Lavender Oil

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How do massage and isometric exercises compare in reducing dysmenorrhea pain and anxiety?

In 2015, Azima, et. al., conducted study about dysmenorrhea which is a common cyclic pelvic pain, significantly impacts the quality of life for many women. In this study, we aimed to compare the effects of massage therapy and isometric exercises on primary dysmenorrhea. The research was conducted as a randomized controlled trial among 102 students with primary dysmenorrhea, residing in the dormitories of Shiraz University. … Continue reading How do massage and isometric exercises compare in reducing dysmenorrhea pain and anxiety?

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Can acupoint stimulation and lavender oil acupressure relieve low back pain?

In a recent randomized controlled trial conducted at the Women Workers Association in Hong Kong, researchers aimed to evaluate the effectiveness of a combination therapy involving relaxation acupoint stimulation and acupressure with lavender essential oil for individuals suffering from sub-acute or chronic non-specific low back pain (LBP). Led by Y.B. Yip and S.H.M. Tse, (2004) the study recruited adult participants experiencing non-specific LBP and divided … Continue reading Can acupoint stimulation and lavender oil acupressure relieve low back pain?

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