Does adding ice therapy improve exercise-based treatment for tennis elbow?

In 2006, Manias, et. al., conducted study about Lateral elbow tendinopathy (LET), which is commonly known as tennis elbow, is a painful condition that affects the tendons on the outer side of the elbow. Although exercise programs have been suggested for LET management, the potential benefits of incorporating ice therapy into such programs remain largely unexplored. This study aimed to investigate whether supplementing an exercise … Continue reading Does adding ice therapy improve exercise-based treatment for tennis elbow?

Does strength training safely enhance function and reduce fatigue in rheumatoid arthritis?

Rheumatoid arthritis (RA) is a chronic autoimmune disorder characterized by joint inflammation and damage, leading to pain, fatigue, and reduced physical function. Traditional exercise approaches have been considered risky for RA patients due to concerns about exacerbating joint symptoms. However, In 1996 by L.C. Rall et. al., sought to explore the feasibility and safety of high-intensity progressive resistance training in RA patients compared to healthy … Continue reading Does strength training safely enhance function and reduce fatigue in rheumatoid arthritis?