In a groundbreaking study conducted by Edward McAuley, et. al., (2007) the long-term physical activity behavior of older adults was investigated. This study, which spanned over several years, aimed to understand the role of social-cognitive factors such as self-efficacy and affect in predicting sustained physical activity levels among older individuals. The research employed a prospective design, tracking physical activity and psychosocial variables in a sample … Continue reading How Can Environments be Structured to Maximize Long-Term Physical Activity in Older Adults?