In 2011, Bello conducted study about Indoor soccer which is a thrilling sport, but it comes with its fair share of risks, particularly in terms of muscle and joint injuries. One intriguing approach to injury prevention in indoor soccer athletes is the use of rhythmic stabilization (RS) techniques. While the effectiveness of RS remains uncertain and somewhat controversial in the athletic world, anecdotal evidence hints … Continue reading Can rhythmic stabilization outperform passive stretching in shielding indoor soccer athletes from injuries?