In 2014, a study conducted by Mbada, et. al., which explains about Chronic low-back pain, particularly Long-term Mechanical Low-Back Pain (LMLBP), poses significant challenges to patients’ physical abilities and overall quality of life. In a groundbreaking study, Nigerian researchers explored how different exercise regimens, combined with the McKenzie Protocol (MP), impact Health-Related Quality of Life (HRQoL) in LMLBP patients. The study, a single-blind controlled trial, … Continue reading How do different endurance exercises affect chronic low-back pain management?