What are the effects of yoga versus strengthening exercises on quality of life for breast cancer survivors?

In 206, Stan, et. al., conducted study about Fatigue which is a prevalent and distressing symptom that many cancer survivors face, particularly those recovering from breast cancer. Mindful exercise interventions, such as yoga, have shown potential in alleviating cancer-related fatigue. However, the specific impact of yoga on fatigued breast cancer survivors has not been clearly established, as previous studies have involved diverse survivor populations. In … Continue reading What are the effects of yoga versus strengthening exercises on quality of life for breast cancer survivors?

How do home hand exercise interventions impact grip strength in rheumatoid arthritis patients?

In 1993, Hoenig, et. al., conducted randomized controlled trial aimed to assess the effects of various home hand exercise interventions on grip strength and explore their immediate or short-term impact on range of motion, pain, deformities, hand disease activity, and dexterity in individuals with rheumatoid arthritis. Over a 12-week period, participants engaged in home hand exercises for 10-20 minutes twice daily. The study included three … Continue reading How do home hand exercise interventions impact grip strength in rheumatoid arthritis patients?