What risks do exercise interventions pose for vulnerable elderly populations?

In 2015, a randomized controlled trial (RCT) sheds light on the safety and risks associated with exercise interventions for elderly individuals who are both mobility-limited and chronically ill. The study, led by Timo Hinrichs and colleagues, aimed to evaluate the adverse events (AEs) experienced by participants engaging in a 12-week home-based exercise program. The trial, known as HOMEfit, involved 209 community-dwelling seniors aged 70 and … Continue reading What risks do exercise interventions pose for vulnerable elderly populations?

Which exercise approach prevails? A comparative study of supervised vs. non-supervised programs for hip surgery recovery in elderly patients

In 2006, a study by Eli Carmeli, et. al., the effectiveness of supervised versus non-supervised exercise programs for elderly individuals recuperating from hip surgery was investigated. The purpose was to evaluate and compare the outcomes of two distinct rehabilitation approaches. A prospective, descriptive, and quantitative study was conducted involving two groups: Group A, consisting of 34 participants (21 females, 13 males, mean age 79.2 years), … Continue reading Which exercise approach prevails? A comparative study of supervised vs. non-supervised programs for hip surgery recovery in elderly patients

Can home-based strength training transform the long-term physical function in early rheumatoid arthritis? A five-year follow-up study

In 2004, a comprehensive study conducted by Arja Häkkinen, et. al., the impact of a 2-year home-based strength-training program on physical function in individuals with early rheumatoid arthritis (RA) was investigated. The study further evaluated the sustainability of the observed benefits over a 3-year follow-up period. Seventy participants with early RA were randomly assigned to either the experimental group (EG) performing strength training or the … Continue reading Can home-based strength training transform the long-term physical function in early rheumatoid arthritis? A five-year follow-up study