Can controlling early morning lumbar flexion revolutionize chronic low back pain management?

In 1998, Snook, et. al., conducted 18-month randomized controlled trial with partial crossover which is aimed to investigate the hypothesis that the management of lumbar flexion in the early morning could significantly diminish chronic, nonspecific low back pain. Previous research has suggested an elevated risk of low back pain associated with forward bending during the early morning, primarily attributed to increased fluid content in the … Continue reading Can controlling early morning lumbar flexion revolutionize chronic low back pain management?

Can exercise alleviate fibromyalgia symptoms?

Fibromyalgia (FM), characterized by chronic musculoskeletal pain and aching, poses a significant challenge for patients seeking effective treatments. In 1996, pursuit of viable therapeutic interventions, a study led by L. Martin, et. al., aimed to evaluate the utility of an exercise program encompassing aerobic, flexibility, and strengthening components in addressing FM symptoms. The study involved 60 FM patients meeting the American College of Rheumatology criteria, … Continue reading Can exercise alleviate fibromyalgia symptoms?

Can combined exercise training improve balance in older women and reduce fall risk?

The decline in lower-extremity strength poses a significant risk of falls in the elderly population. In 1993, Judge, et. al., study aimed to investigate the impact of a robust lower-extremity strengthening, walking, and postural control exercise program on single-stance balance in healthy older women, with the overarching goal of reducing the risk of falls and fall-related injuries. Among the 38 respondents, 21 women (aged 62 … Continue reading Can combined exercise training improve balance in older women and reduce fall risk?

Can Percutaneous Electrical Nerve Stimulation (PENS) revolutionize chronic low back pain management?

In 1999, Ghoname, et. al., conducted study about Chronic low back pain (LBP) which is a widespread condition in the United States, causing significant disability and economic burden. Current pain management strategies, including opioid and nonopioid medications, often come with adverse effects and provide limited long-term benefits. In the pursuit of effective and nonpharmacologic pain therapies, researchers investigated the potential of percutaneous electrical nerve stimulation … Continue reading Can Percutaneous Electrical Nerve Stimulation (PENS) revolutionize chronic low back pain management?