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How effective is tactile massage in reducing waist circumference for women with Type 2 diabetes?

In 2013, a study explores the potential benefits of tactile massage (TM) for patients with type 2 diabetes, shedding light on its effects beyond the widely monitored glycosylated hemoglobin (HbA1c) levels. Conducted by a team of researchers including P.E. Wändell, J. Ärnlöv, A. Nixon Andreasson, K. Andersson, L. Törnkvist, and A.C. Carlsson, the study examined how TM might influence various metabolic biomarkers in diabetic patients. … Continue reading How effective is tactile massage in reducing waist circumference for women with Type 2 diabetes?

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Is Yoga a promising option for enhancing recovery in breast cancer survivors? Initial findings from a pilot study

In 2006, Nicole Culos‐Reed, et. al., conducted study about Cancer survivors. They often face numerous challenges stemming from both the disease and its treatments. Physical activity has emerged as a crucial aspect of their recovery, offering relief from symptoms and enhancing overall well-being. In this pilot study, researchers aimed to investigate the potential physical and psychological benefits of a 7-week yoga program specifically tailored for … Continue reading Is Yoga a promising option for enhancing recovery in breast cancer survivors? Initial findings from a pilot study

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Can modified hatha yoga alleviate chronic low back pain? A pilot study exploration

In 2004 a pilot study, researchers aimed to assess the feasibility and potential efficacy of a modified Hatha yoga protocol for individuals suffering from chronic low back pain (CLBP). Led by Mary Lou Galantino and her team, the study investigated the impact of a six-week yoga intervention on functional outcomes and participant perceptions. Twenty-two participants, aged between 30 and 65, diagnosed with CLBP, were randomly … Continue reading Can modified hatha yoga alleviate chronic low back pain? A pilot study exploration

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Can yoga and exercise alleviate fatigue in multiple sclerosis?

In 2004 a groundbreaking randomized controlled trial, researchers led by B.S. Oken, et. al., investigated the effects of yoga and aerobic exercise on cognitive function, fatigue, mood, and quality of life in individuals with multiple sclerosis (MS). This study, spanning over 6 months, aimed to provide critical insights into alternative interventions for managing symptoms associated with MS. Published in [Journal Name], the study enrolled subjects … Continue reading Can yoga and exercise alleviate fatigue in multiple sclerosis?

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Can spinal manipulation be the answer to soothing infantile colic?

A recent randomized controlled clinical trial conducted by J.M. Wiberg, J. Nordsteen, and N. Nilsson (1999) has shed light on the short-term effects of spinal manipulation as a treatment for infantile colic. The study, set in a private chiropractic practice and the National Health Service’s health visitor nurses in Copenhagen, Denmark, aimed to determine whether spinal manipulation could provide relief for infants diagnosed with colic. … Continue reading Can spinal manipulation be the answer to soothing infantile colic?

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