How effective Is Hatha yoga in enhancing physical recovery for injured workers?

In 2015, a study has revealed that incorporating modified Hatha yoga into industrial rehabilitation programs can significantly improve the physical fitness of injured workers. However, the same intervention does not seem to alleviate stress levels in this population. The study, conducted by researchers S. Rachiwong, P. Panasiriwong, J. Saosomphop, W. Widjaja, and A. Ajjimaporn, sought to evaluate the effects of an 8-week modified Hatha yoga … Continue reading How effective Is Hatha yoga in enhancing physical recovery for injured workers?

How effective are saunders traction and TENS in enhancing hand grip strength?

Spinal pain syndromes are a leading cause of ill health globally, with cervical spine issues often resulting from long-term overloads. These conditions can critically reduce the distance between vertebrae and cause radiating pain. A recent study explores the effects of two therapeutic approaches—Saunders cervical traction and transcutaneous electrical nerve stimulation (TENS)—on improving hand grip strength in patients suffering from neck pain. In 2011, conducted by … Continue reading How effective are saunders traction and TENS in enhancing hand grip strength?