Can supervised hip flexor stretching transform gait in frail elderly? A groundbreaking study unveils answers

In 2011, a pioneering double-blinded, randomized, controlled trial, researchers led by Jaclyn R Watt aimed to investigate the efficacy of a 10-week supervised hip flexor stretching program in frail elderly subjects. The study, sheds light on potential interventions to address age-related decline in gait function. Seventy-four frail elderly individuals participated in the study, with 41 subjects allocated to the control group and 33 subjects to … Continue reading Can supervised hip flexor stretching transform gait in frail elderly? A groundbreaking study unveils answers

Unlocking the potential: How does Tai Chi impact health in elderly care settings?

In 2009, Lee, et. al., conducted study about Maintaining good health-related quality of life (HRQOL) which is a crucial goal in elderly residential care. However, identifying effective interventions to achieve this goal remains a challenge. This study aims to assess the influence of Tai Chi on HRQOL among nursing home residents. A non-equivalent pretest-posttest control-group design was employed. A sample of 139 residents from six … Continue reading Unlocking the potential: How does Tai Chi impact health in elderly care settings?

Can perturbed treadmill exercises reduce falls in frail elderly individuals?

In 2004, a study conducted by Hiroyuki Shimada, et. al., a new intervention program aimed at preventing falls among physically disabled elderly individuals has shown promising results. The study, published in [Journal Name], investigated the effects of perturbed walking exercise using a bilateral separated treadmill. The research included 32 participants aged 66 to 98 years, residing in long-term care facilities or receiving outpatient care. These … Continue reading Can perturbed treadmill exercises reduce falls in frail elderly individuals?