In 2006, a study conducted by Susan L. Hughes, et. al., the long-term impact of the Fit and Strong! intervention on older adults with osteoarthritis has been elucidated. This multiple-component intervention, which integrates exercise and behavior-change strategies followed by home-based reinforcement, aimed to improve the physical activity levels and self-efficacy of participants. The study, a randomized controlled trial, involved 115 participants in the Fit and … Continue reading Fit and strong! Intervention: Does it boost exercise self-efficacy in older adults with Osteoarthritis?