Fibromyalgia Syndrome (FMS) is a chronic condition that causes widespread musculoskeletal pain, muscle tenderness, fatigue, and sleep disturbances, often leading to disability and a reduced quality of life. In addition to physical symptoms, fibromyalgia patients frequently suffer from psychological distress, including anxiety and depression. For years, traditional treatments have focused on managing these symptoms through medication, physical therapy, and lifestyle changes. However, a recent Italian … Continue reading Is Tai Ji Quan the key to improving quality of life for Fibromyalgia patients?