In 2001, A recent randomized controlled trial, known as the FallsFREE program, conducted by Nowalk, et. al., aimed to investigate the impact of two distinct exercise regimens over a 2-year period on falls and related outcomes among older individuals residing in long-term care facilities. The study took place in two facilities offering a spectrum of services from independent living to skilled nursing. The trial involved … Continue reading Can tailored exercise interventions reduce falls in long-term care? Insights from a 2-year randomized trial