Tag: Falls prevention

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Can low-cost strength training transform balance in elderly institutionalized individuals?

In 2009, a study conducted by Fernando Ribeiro and colleagues aimed to investigate the effects of a budget-friendly strength training program targeting the ankle dorsi- and plantar flexors on muscle strength, balance, and functional mobility among elderly individuals residing in institutional settings. The study also sought to explore any associations between strength gains and improvements in balance and functional mobility. The research involved forty-eight volunteers, … Continue reading Can low-cost strength training transform balance in elderly institutionalized individuals?

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Can perturbed treadmill exercises reduce falls in frail elderly individuals?

In 2004, a study conducted by Hiroyuki Shimada, et. al., a new intervention program aimed at preventing falls among physically disabled elderly individuals has shown promising results. The study, published in [Journal Name], investigated the effects of perturbed walking exercise using a bilateral separated treadmill. The research included 32 participants aged 66 to 98 years, residing in long-term care facilities or receiving outpatient care. These … Continue reading Can perturbed treadmill exercises reduce falls in frail elderly individuals?

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Can tailored exercise interventions reduce falls in long-term care? Insights from a 2-year randomized trial

In 2001, A recent randomized controlled trial, known as the FallsFREE program, conducted by Nowalk, et. al., aimed to investigate the impact of two distinct exercise regimens over a 2-year period on falls and related outcomes among older individuals residing in long-term care facilities. The study took place in two facilities offering a spectrum of services from independent living to skilled nursing. The trial involved … Continue reading Can tailored exercise interventions reduce falls in long-term care? Insights from a 2-year randomized trial

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What factors contribute to high fall rates in people with multiple sclerosis?

Falls are a significant concern for individuals living with multiple sclerosis (MS), particularly those who rely on walking aids for mobility. In 2013, a study conducted by Susan Coote, et. al., aimed to investigate the prevalence of falls, identify factors associated with falling, and assess the impact of balance and strength interventions on falls in people with MS. The study involved 111 participants with MS … Continue reading What factors contribute to high fall rates in people with multiple sclerosis?

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Which exercise components are most effective in preventing falls and injuries in the elderly?

In 1995, Province, et. al., investigated the impact of short-term exercise on falls and fall-related injuries among the elderly population. The study focused on the Frailty and Injuries: Cooperative Studies of Intervention Techniques (FICSIT), which comprised seven independent, randomized, controlled clinical trials. These trials assessed the efficacy of various interventions in mitigating falls and frailty in elderly patients, with all interventions incorporating exercise components lasting … Continue reading Which exercise components are most effective in preventing falls and injuries in the elderly?

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