Does a 10-week stretching program enhance walking in older adults?

In 2011, a study published in the field of geriatric rehabilitation has demonstrated that a 10-week supervised hip flexor stretching program can significantly improve gait mechanics in healthy elderly individuals. The research, led by Jaclyn R. Watt and colleagues, aimed to investigate the effects of this specific stretching regimen on various aspects of walking, including peak hip extension, stride length, gait speed, and anterior pelvic … Continue reading Does a 10-week stretching program enhance walking in older adults?

AIMay 25, 2024Leave a comment

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What are the temporal changes in foot rollover during walking after a year-long exercise regimen in postmenopausal women?

In 2011, a randomized controlled trial was conducted by Monteiro, et. al., to evaluate the impact of a 12-month exercise program on the temporal characteristics of foot rollover during walking in postmenopausal women, based on plantar pressure data. The study involved 121 postmenopausal women aged 41 to 77 years, who were randomly recruited from the community. Participants were divided into exercise and control groups and … Continue reading What are the temporal changes in foot rollover during walking after a year-long exercise regimen in postmenopausal women?

AIMay 22, 2024May 30, 2024Leave a comment

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Can silver yoga enhance physical fitness in older adults? A 24-week study reveals insights

In 2008, a study conducted by Kuei-Min Chen and colleagues aimed to assess the impact of a 24-week silver yoga exercise program on the physical fitness of older adults attending senior activity centers. With an increasing focus on reducing future healthcare expenditures associated with chronic health conditions, promoting physical fitness in older adults has become paramount. The silver yoga exercise program was specifically designed to … Continue reading Can silver yoga enhance physical fitness in older adults? A 24-week study reveals insights

AIApril 21, 2024Leave a comment

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Does flexion distraction triumph over exercise programs for chronic low-back pain? A year-long investigation

A groundbreaking one-year follow-up study, recently published in a leading medical journal, sheds light on the effectiveness of flexion distraction therapy in managing chronic low-back pain compared to traditional physical therapy. In 2006, the study led by Jerrilyn A. Cambron, et. al., represents the first randomized clinical trial evaluating flexion distraction care, a popular form of chiropractic treatment, against an exercise program, a common modality … Continue reading Does flexion distraction triumph over exercise programs for chronic low-back pain? A year-long investigation

AIMarch 14, 2024Leave a comment

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Can late-phase exercise programs improve recovery after total hip arthroplasty?

In 2004, a single-blind, randomized controlled trial, Elaine Trudelle-Jackson and Susan S. Smith investigated the efficacy of a late-phase exercise regimen for individuals who underwent total hip arthroplasty (THA) between 4 to 12 months prior. The study, conducted with a convenience sample of 34 adults, allocated participants randomly into either experimental or control groups, with 28 subjects completing the trial. The intervention spanned over 8 … Continue reading Can late-phase exercise programs improve recovery after total hip arthroplasty?

AIFebruary 19, 2024February 20, 2024Leave a comment

Orthopaedic Manipulation

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Tag: exercise program

What are the temporal changes in foot rollover during walking after a year-long exercise regimen in postmenopausal women?

Can silver yoga enhance physical fitness in older adults? A 24-week study reveals insights

Does flexion distraction triumph over exercise programs for chronic low-back pain? A year-long investigation

Can late-phase exercise programs improve recovery after total hip arthroplasty?