How do exercise interventions impact pain and social life in postmenopausal osteoporotic women?

In 2019, Koevska, et. al., conducted study about Osteoporosis, which is characterized by low bone density and microarchitectural deterioration, poses a significant health risk, particularly in postmenopausal women. This randomized single-blind controlled prospective trial aimed to assess the effects of exercise on the quality of life in postmenopausal osteoporotic women over a one-year period. Ninety-two women diagnosed with postmenopausal osteoporosis and receiving treatment at the … Continue reading How do exercise interventions impact pain and social life in postmenopausal osteoporotic women?

What role do social and process-related aspects play in senior neck pain treatment satisfaction?

In 2014, Maiers, et. al., conducted study about Chronic neck pain which is a common issue among seniors, and finding effective treatments that are both satisfactory and valuable to older individuals is a significant concern. In a mixed-methods study conducted within the framework of a randomized clinical trial, the perceptions of spinal manipulative therapy and exercise were examined among adults aged 65 years and older … Continue reading What role do social and process-related aspects play in senior neck pain treatment satisfaction?

Are eccentric exercises superior to stretching for long-term achilles tendinopathy relief?

In 2007, Norregaard, et. al., conducted study about Achilles tendon pain, which is also known as achillodynia, remains a challenge in terms of prognosis and effective treatment. In this study, the focus was on evaluating the lasting impact of eccentric exercises as compared to stretching exercises in managing patients with achillodynia. Patients who had been grappling with achillodynia for a minimum of 3 months were … Continue reading Are eccentric exercises superior to stretching for long-term achilles tendinopathy relief?

Which exercise components are most effective in preventing falls and injuries in the elderly?

In 1995, Province, et. al., investigated the impact of short-term exercise on falls and fall-related injuries among the elderly population. The study focused on the Frailty and Injuries: Cooperative Studies of Intervention Techniques (FICSIT), which comprised seven independent, randomized, controlled clinical trials. These trials assessed the efficacy of various interventions in mitigating falls and frailty in elderly patients, with all interventions incorporating exercise components lasting … Continue reading Which exercise components are most effective in preventing falls and injuries in the elderly?