How important is exercise frequency in managing recurrent low back pain?

In 2014, a study conducted by Assen Romanov Aleksiev, et. al., is a randomized prevention trial aimed at comparing the long-term effects of strengthening versus flexibility exercises in managing recurrent low back pain (LBP). Additionally, it evaluates the impact of incorporating abdominal bracing into these exercise routines. Given the ongoing debate about the most effective exercise types and parameters for recurrent LBP, this study provides … Continue reading How important is exercise frequency in managing recurrent low back pain?

Do exercise approaches affect recovery in post-op breast cancer patients?

Breast cancer treatment often involves surgical interventions, such as radical mastectomy or quadrantectomy with axillary dissection. A critical aspect of post-operative care is physiotherapy, which aids in recovery and reduces complications. To delve into the effectiveness of different exercise approaches, researchers led by Laura Ferreira de Rezende, et. al., (2006) conducted a randomized clinical trial involving 60 women. The primary objective of the study was … Continue reading Do exercise approaches affect recovery in post-op breast cancer patients?