Tag: emotional well-being

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How effective are manual therapies in enhancing quality of life for tension-type headache?

While the effectiveness of manual therapy in managing tension-type headaches (TTH) remains debated, most research has focused on alleviating pain intensity and frequency. However, the potential benefits of manual therapy on patients’ quality of life have not been adequately explored. In 2016, Espí-López, et. al., conducted study which aimed to evaluate the impact of various manual therapy techniques on the quality of life in patients … Continue reading How effective are manual therapies in enhancing quality of life for tension-type headache?

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Does a six-week yoga program improve workplace stress resilience?

Recent research highlights a growing concern over stress levels and emotional well-being among university staff. In 2011, a study conducted by Ned Hartfiel, Jon Havenhand, Sat Bir Khalsa, Graham Clarke, and Anne Krayer explores the potential of yoga to mitigate these issues. This study, conducted at a British university, examined whether a six-week Dru Yoga program could enhance emotional well-being and resilience to stress among … Continue reading Does a six-week yoga program improve workplace stress resilience?

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