Tag: Elderly Health

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Does combined nutritional supplementation and resistance training enhance muscle strength in elderly individuals?

In 2004, a study by Bunout, et. al., aimed to evaluate the effects of a year-long program involving both nutritional supplementation and resistance training on muscle strength and walking capacity among elderly individuals. With aging, maintaining muscle strength and mobility becomes increasingly crucial for maintaining overall health and independence. Thus, understanding the potential benefits of such interventions is essential for promoting healthy aging. The study … Continue reading Does combined nutritional supplementation and resistance training enhance muscle strength in elderly individuals?

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Are community-based exercise programs worthwhile for the elderly? A cost-benefit analysis

In 2004, Munro, et. al., conducted study to evaluate the cost effectiveness of a community-based exercise program targeting older adults as a population-wide public health initiative. This study employed a pragmatic, cluster-randomized community intervention trial design, conducted across 12 general practices in Sheffield. Four practices were randomly assigned as intervention populations, while eight served as control populations. The study enrolled individuals aged 65 and above … Continue reading Are community-based exercise programs worthwhile for the elderly? A cost-benefit analysis

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How do different physical activity modes impact well-being in older adults?

In 2000, a groundbreaking randomized controlled trial, led by E. McAuley, et. al., delved into the intricate interplay of physical activity modes, social support, and subjective well-being (SWB) among older adults. The study, featuring 174 participants with a mean age of 65.5 years, sought to elucidate the impact of aerobic activity and stretching/toning on SWB over a 12-month period. Furthermore, the investigation explored the pivotal … Continue reading How do different physical activity modes impact well-being in older adults?

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What predicts dropout in exercise interventions for frail older adults?

In 2000, Schmidt, et. al., delved into the dynamics of attrition within an exercise program designed to enhance physical function in frail older individuals. With a focus on two distinct exercise modalities—class-based and self-paced—the study aimed to identify the reasons behind participant dropout and potential predictors of attrition. The study enrolled 155 community-dwelling older individuals, averaging 77.4 years of age, with mild to moderate mobility … Continue reading What predicts dropout in exercise interventions for frail older adults?

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How does non-strenuous physical exercise influence memory and visuo-motor performance in the elderly?

In 1993, Stones, et. al., aimed to investigate the acute effects of non-strenuous physical exercise on memory retrieval and visuo-motor performance in ambulatory nursing home residents of advanced age. The study employed a randomized control trial design and was conducted within the setting of a nursing home. Ambulatory volunteers (n=20) from the nursing home, all demonstrating normal mental status, were included. The participants had an … Continue reading How does non-strenuous physical exercise influence memory and visuo-motor performance in the elderly?

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