What are the effects of yoga on depression and daily functioning in elderly cancer patients?

In 2015, Yagli, et. al., conducted the study aimed to explore the impact of yoga on the quality of life in elderly breast cancer patients. The researchers sought to understand whether incorporating yoga into the treatment plan could improve the overall well-being of these patients, particularly focusing on aspects like depression, pain, fatigue, and sleep quality. The study included 20 breast cancer patients aged between … Continue reading What are the effects of yoga on depression and daily functioning in elderly cancer patients?

What risks do exercise interventions pose for vulnerable elderly populations?

In 2015, a randomized controlled trial (RCT) sheds light on the safety and risks associated with exercise interventions for elderly individuals who are both mobility-limited and chronically ill. The study, led by Timo Hinrichs and colleagues, aimed to evaluate the adverse events (AEs) experienced by participants engaging in a 12-week home-based exercise program. The trial, known as HOMEfit, involved 209 community-dwelling seniors aged 70 and … Continue reading What risks do exercise interventions pose for vulnerable elderly populations?

Does movement music therapy enhance physical fitness in older adults?

Recent studies have highlighted the significant physical and immunological benefits of exercise for older adults. Now, groundbreaking research suggests that incorporating music and rhythmic movement into exercise programs may offer even greater advantages. In 2013, a new study conducted by a team of researchers, including Nobuko Shimizu and colleagues, investigates the impact of a novel Movement Music Therapy (MMT) using Naruko clappers on the health … Continue reading Does movement music therapy enhance physical fitness in older adults?

How effective is Tai Chi for elderly balance and sleep?

In 2012, a randomized controlled trial, researchers Manh Hung Nguyen and Andreas Kruse have uncovered compelling evidence supporting the benefits of Tai chi for elderly individuals. Conducted in Vinh city, Vietnam, the study aimed to evaluate the effects of Tai chi on balance, sleep quality, and cognitive performance among community-dwelling seniors. The trial involved 102 elderly participants who were randomly assigned to either a Tai … Continue reading How effective is Tai Chi for elderly balance and sleep?

How effective is traditional chinese medicine for treating osteoporosis in the elderly?

In 2012, a groundbreaking study highlights the potential of acupuncture and Tuina therapy in addressing senile osteoporosis associated with kidney deficiency. The research, conducted by Tong Wang and colleagues, explored the biomechanical impacts of these traditional therapies and compared their efficacy to conventional calcium carbonate treatment. Osteoporosis, a prevalent concern among the elderly, often leads to significant morbidity due to fractures and skeletal deformities. The … Continue reading How effective is traditional chinese medicine for treating osteoporosis in the elderly?