Tag: elderly care

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How effective is Tai Chi for balance issues in older adults with poor vision?

Balance control poses a significant challenge for older adults with visual impairments. While exercise programs can help improve balance, participation can be challenging for those with poor vision. Previous research has shown that Tai Chi enhances balance control, muscle strength, and fall prevention in sighted elderly individuals. This study aimed to investigate whether similar benefits could be extended to visually impaired elderly persons. The primary … Continue reading How effective is Tai Chi for balance issues in older adults with poor vision?

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Can supervised hip flexor stretching transform gait in frail elderly? A groundbreaking study unveils answers

In 2011, a pioneering double-blinded, randomized, controlled trial, researchers led by Jaclyn R Watt aimed to investigate the efficacy of a 10-week supervised hip flexor stretching program in frail elderly subjects. The study, sheds light on potential interventions to address age-related decline in gait function. Seventy-four frail elderly individuals participated in the study, with 41 subjects allocated to the control group and 33 subjects to … Continue reading Can supervised hip flexor stretching transform gait in frail elderly? A groundbreaking study unveils answers

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Unlocking the potential: How does Tai Chi impact health in elderly care settings?

In 2009, Lee, et. al., conducted study about Maintaining good health-related quality of life (HRQOL) which is a crucial goal in elderly residential care. However, identifying effective interventions to achieve this goal remains a challenge. This study aims to assess the influence of Tai Chi on HRQOL among nursing home residents. A non-equivalent pretest-posttest control-group design was employed. A sample of 139 residents from six … Continue reading Unlocking the potential: How does Tai Chi impact health in elderly care settings?

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Can low-cost strength training transform balance in elderly institutionalized individuals?

In 2009, a study conducted by Fernando Ribeiro and colleagues aimed to investigate the effects of a budget-friendly strength training program targeting the ankle dorsi- and plantar flexors on muscle strength, balance, and functional mobility among elderly individuals residing in institutional settings. The study also sought to explore any associations between strength gains and improvements in balance and functional mobility. The research involved forty-eight volunteers, … Continue reading Can low-cost strength training transform balance in elderly institutionalized individuals?

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Can physical exercise alone reduce fall risk in elderly at home? Insights from a rural intervention trial

In 2006, a intervention trial led by Ryosaku Kobayashi, et. al., the effects of physical exercise on elderly individuals residing in rural areas were thoroughly investigated. The objective was to assess how physical activity could mitigate fall risk factors among this demographic. The study randomly assigned two regions within a village as control and intervention areas. The participants, aged 60 years or older and capable … Continue reading Can physical exercise alone reduce fall risk in elderly at home? Insights from a rural intervention trial

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